Thanksgiving week is always an exciting time! Thoughts of Thanksgiving dinner (and dessert), sale shopping on Black Friday and upcoming holiday parties begin to fill our minds and our calendars. [...]
What do you think about before bed? Studies have shown that what you focus on before you turn in can affect your overall stress level and promote a greater sense of calm at night. So about a [...]
Contact Me
I'm not around right now. But you can send me an email and I'll get back to you, asap.