“What I love most about my life coaching work is witnessing a client own their inherent power to design their most authentic and vibrant life.”
What you want most is not impossible or out of reach.
If you’re ready to own your worth and stake your claim, I’m here to guide you. With fresh eyes, honest feedback, and genuine encouragement, we’ll remove the excess layers that have weighed you down to reveal the incredible YOU that’s been eager to shine through. That’s the power of life coaching.
No matter what your life looks like, your self-image is at the source.
Your self-image is more than skin-deep. It’s the powerful lens through which you see yourself. From your well-being to your work, it influences every thought, feeling, and choice you make. So, when that lens is clouded by self-doubt, negative self-talk, and limiting beliefs, it can be impossible to see yourself as the smart, capable, and beautiful being you truly are.
Considering the messaging we encounter from society and social media, it’s no wonder most of us experience things like imposter syndrome, negative body image, and constant loops of “compare and despair.” It’s not only depleting — it keeps us feeling small and stuck in an experience of life that doesn’t match our true worth.
Your inner monologue is more powerful than you know.
But, what if you believed the very best about yourself?
What if your mind was primed to see all of your past success and future potential? All the things you’ve done right? All of your inherent beauty and unique gifts? What if, instead of constantly trying to fix and perfect yourself, you were able to lovingly embrace and accept where you are, where you’ve been, and where you’re going? How freeing would that be?
Our thoughts can either help or hinder our wildest dreams.
I can tell you from personal experience that it is absolutely possible to change the thought patterns, core beliefs, and negative self-talk that have held you back. It may not be easy or comfortable, but it’s absolutely worth it — and so are you!
You’re already more powerful than you realize. And, if you’re willing to commit to yourself, I’m here to show you a more accurate reflection of who you REALLY are.
What’s available to you:
- embodying the confidence to take bold action in areas you’ve been inexplicably stuck before
- unprecedented expansion in your relationship to yourself and others
- authentic alignment — seeing yourself in a way that naturally invites in more of what you desire most
- showing up with more presence and power in every interaction
- fully embracing and genuinely loving all of yourself
A Bespoke Approach
Collaboration.
With me at your side, you’re given a safe space to show up as you really are, the guidance to get out of your own way, the permission to claim your most powerful self, and the tools to have whatever your heart desires.
Reflection.
Our beliefs — whether good or bad — are self-fulfilling. And in most cases, our stories are rooted in the past and not a reflection of our true selves. Together, we’ll craft a new narrative that reflects a version of yourself that you’ve never known before.
Growth.
Your challenges are unique and so is your growth plan. You’ll receive my dedicated attention and expertise, and together we’ll pave your path forward. That’s the kind of support you deserve. It’s also the kind that fosters significant and lasting change.
Process.
We’ll break down your bigger goals into bold-yet-manageable-bites that feed your confidence and fuel your momentum. We also identify any areas of self-doubt and resistance that kept you stuck in the past to avoid those blocks in the future.
Communication.
We’ll meet virtually once per week via phone or Zoom (in most cases for 12 weeks). In between, you’re free to text me your progress, questions, and concerns. While I’ll remain available to you afterwards, our work is designed to give you the tools and agency to thrive on your own once our sessions are complete.
“What I love most about this work is witnessing a client own their inherent power to design their most authentic and vibrant life.”
It’s time to meet your amazing self.
Client Raves
In the simplest of terms, Carol changed my life radically for the better. She helped me through a romantic break-up, and to start dating in a way that was manageable and dignified. But even more than the ins and outs of the actions I took while working with her, it was the way she made me feel about myself. Carol looked at me in a way that I had never been able to look at myself before.
Carol’s weekly coaching sessions truly help me to help myself. They keep me on track and focused on the path forward. She facilitates me stepping out of my comfort zone and encourages me to face—and powerfully navigate through—uncomfortable situations. Challenges are magically transformed into opportunities.
Carol provided a safe and supportive space as my Self-Image Coach. By asking powerful questions, she invited me to look at things from a perspective that I had not yet considered. She is an amazing listener who is full of wisdom and valuable tools that inspire me to believe in myself and be the best version of me.
I loved the time that I spent working with Carol. She is the perfect sounding board, and provides such a great balance of probing questions and guidance that helped me become more focused and clear about how to move forward. What I was able to learn and achieve by working with Carol was more than I could have ever hoped for on my own.
Carol came to our firm to provide training called “Personal Presence, Professional Impact” where she educated our staff on how what you wear and how you present yourself are critically important in today’s competitive business world.
