The self-isolation and stress of the past six months have certainly taken a toll on us all. How have you been coping? Perhaps you have
Happy 2018! The start of a new year is an exciting time when many of us reflect on our past accomplishments, reconnect to our values
Let me start by saying that on most days, I feel like a kid. I’m often surprised if someone calls me “ma’am” and not “miss”
In the past I have been guilty of skimping on this precious commodity. Loving a sense of accomplishment, I used to almost always try to
Take a Tuesday off? What a concept. As a solopreneur and self-proclaimed workaholic, I am not in the habit of taking time off during the
The chilly weather and grey skies of winter can really dampen our moods. In fact it is perfectly normal to feel a bit down in
How do you greet your day? Do you dash out the door feeling refreshed and ready or do you instead feel fatigued and frazzled? If
What do you think about before bed? Studies have shown that what you focus on before you turn in can affect your overall stress level
From grandparents.com Bring out your best features with these easy-to-do fashion tricks. If you came of age in the 1970s, you likely figured out your
With Valentine’s Day almost here, there’s no shortage of articles about how to look sexy. Higher heels, shorter skirts, tighter jeans…the list of sometimes formulaic
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