Kudos to you if you’ve recently adopted a new exercise regime or will continue with one that’s already in place. Admittedly, I have a love/hate relationship with exercise. While I [...]
Let me set the stage. You are shopping in one of your favorite spots, and as if the sign were flashing neon, it calls to you…50% off! It’s energetic pull you can’t resist. [...]
Clothing size, like a cell phone number, is really quite random. Since there’s no standardization to sizing these days, it’s easy to be a ‘different’ size with different [...]
Hard to believe that while the holidays have come and gone, some of the weight gain has stayed! Like many this month, I have headed back to the gym and begun a healthier eating regime. I smile [...]
Contact Me
I'm not around right now. But you can send me an email and I'll get back to you, asap.
