Shape Up in Style

Kudos to you if you’ve recently adopted a new exercise regime or will continue with one that’s already in place.  Admittedly, I have a love/hate relationship with exercise.  While I [...]

Shop Smart: Summer Sales

Let me set the stage. You are shopping in one of your favorite spots, and as if the sign were flashing neon, it calls to you…50% off! It’s energetic pull you can’t resist. [...]